Fitness Client Spotlight: Meet Rena! |
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Rena is a cancer survivor who has been participating in functional fitness and exercise for cancer training sessions to build the strength and balance she needs to take on the challenging trails she loves. Thanks to her hard work, pain no longer holds her back.
"As a cancer survivor with osteoporosis and neuropathy, my diagnosis of hip bursitis put a huge dent in my ability to hike. Thanks to the team at Shirley Ryan AbilityLab, both the physical therapy and the Sports & Fitness Program, I progressed to workouts that took my strength, balance and endurance to new heights.
I am a confident hiker today, and enjoy strenuous outings in beautiful forests. I feel my feet connecting with the path, and am much more comfortable on narrow bridges and stepping stones. Even my posture has improved. I am profoundly grateful to have the joy of hiking back in my life."
We're so proud to be part of her journey! For more information about individualized functional fitness or exercise for cancer treatment, please contact Aleks Gebska, at 312.238.5001 or email agebska@sralab.org.
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